Inside English Podcast
Welcome to the Inside English Podcast! My name is Sandra. I started this podcast for my English language learners, who expressed a desire to improve their listening comprehension, learn new vocabulary in context, among other goals. On the Inside English Podcast, you’ll have a great time learning English in context through one story, one conversation, and one discussion at a time. The topics will vary, but the goal will always remain the same: to engage you and help elevate your English skills to the next level. In each episode, I will explore new topics, introduce vocabulary to enrich your conversations, teach you common English expressions and idioms, and much more. I assure you that this journey will be rewarding, so follow the podcast now and never miss an episode.
Welcome to the Inside English Podcast! My name is Sandra. I started this podcast for my English language learners, who expressed a desire to improve their listening comprehension, learn new vocabulary in context, among other goals. On the Inside English Podcast, you’ll have a great time learning English in context through one story, one conversation, and one discussion at a time. The topics will vary, but the goal will always remain the same: to engage you and help elevate your English skills to the next level. In each episode, I will explore new topics, introduce vocabulary to enrich your conversations, teach you common English expressions and idioms, and much more. I assure you that this journey will be rewarding, so follow the podcast now and never miss an episode.
Episodes

7 days ago
When Your Goose Is Cooked
7 days ago
7 days ago
9 min
In college, I enrolled in a chemistry class and immediately realized I was in over my head. After one overwhelming lecture, I dropped the course. In this episode, I reflect on the difference between perseverance and knowing when to quit. I hope you will recognize when a situation isn't right for you and make sensible choices for your well-being.
You will learn new vocabulary, English phrases, idioms, and, of course, improve your listening comprehension. Enjoy!
7 days ago
9 min

Oct 10, 2026
When The Roles Reverse
Oct 10, 2026
Oct 10, 2026
8 min
Growing up, I learned many lessons from my parents, but I never imagined I would one day become their parent. In this episode, I share the surprise, the challenge, the feelings of unpreparedness and fear, the gradual realization of responsibility, and my decision to honor my parents by learning to care for them one step at a time.
You will learn new vocabulary, English phrases, idioms, and, of course, improve your listening comprehension. Enjoy!
Oct 10, 2026
8 min

Sep 25, 2026
When Going Backward Takes You Forward
Sep 25, 2026
Sep 25, 2026
9 min
Life is about putting one foot in front of the other and taking a step. It's about moving forward, but do you know that sometimes, in order to move forward, you have to step backwards? In this episode, I share how humility, revisiting fundamentals, and embracing a step backward can build confidence and lead to success.
You will learn new vocabulary, English phrases, idioms, and, of course, improve your listening comprehension. Enjoy!
Sep 25, 2026
9 min

Sep 11, 2026
Talent Is 10 Percent
Sep 11, 2026
Sep 11, 2026
9 min
This is a personal story about learning that talent is only 10% of success, while hard work and discipline make up the rest.
The episode shares lessons from an art professor, real experiences, and encouragement to try, persist, and improve through effort.
You will learn new vocabulary, English phrases, idioms, and, of course, improve your listening comprehension. Enjoy!
Sep 11, 2026
9 min

Aug 21, 2026
I Did Something Stupid
Aug 21, 2026
Aug 21, 2026
7 min
I accidentally hung my beige blazer in front of a red one, and the red dye transferred to the collar and lapels. After trying stain remover and researching home remedies, I'm attempting to salvage the blazer before deciding whether to replace it.
In this episode, I share the mistake, my attempts to fix it, and the dilemma of buying a costly replacement if the stains won’t come out.
You will learn new vocabulary, English phrases, idioms, and, of course, improve your listening comprehension. Enjoy!
Aug 21, 2026
7 min

Aug 7, 2026
It's Not the End of the World
Aug 7, 2026
Aug 7, 2026
9 min
Your world can feel like it's coming to an end after a devastating loss, such as losing your job. I was fired twice and laid off once, so I know the feeling. Each time, I felt a sense of loss; however, I didn't let the situation keep me down. No, I dusted myself off and persevered, and guess what? You can do the same!
In this episode, you'll learn new vocabulary, English phrases, idioms, and, of course, improve your listening comprehension. Enjoy!
Aug 7, 2026
9 min

Jul 24, 2026
The Art of Bargain Shopping
Jul 24, 2026
Jul 24, 2026
9 min
Are you a bargain shopper? Do you love a good sale or deal? In this episode, I share my secret to shopping at bargain discount retailers like Ross and TJ Maxx. You will not be disappointed. My secret will teach you how to turn bargain shopping into a smart, stress-free experience.
You will learn new vocabulary, English phrases, idioms, and, of course, improve your listening comprehension. Enjoy!
Jul 24, 2026
9 min

Jul 10, 2026
My Loss. My Gain.
Jul 10, 2026
Jul 10, 2026
8 min
Shopping, in my opinion, is supposed to be fun, but there are times when things go wrong that sucks all the fun out of shopping. That was my experience on Prime Day this year. I ordered toiletries and got an email saying my package was delivered to a front desk at the wrong address. In this episode, I will share what happened and how the situation was resolved.
You will learn new vocabulary, English phrases, idioms, and, of course, improve your listening comprehension. Enjoy!
Jul 10, 2026
8 min

Jun 28, 2026
My Deer Friends
Jun 28, 2026
Jun 28, 2026
8 min
In this episode, I share a humorous and personal story about living near a woodland visited by deer that repeatedly eat my beloved hosta plants. I describe the damage, my frustration, and attempts to defend the garden, including using a strong-smelling deer spray.
You will learn new vocabulary, English phrases, idioms, and, of course, improve your listening comprehension. Enjoy!
Jun 28, 2026
8 min

Jun 12, 2026
A Taste of Home
Jun 12, 2026
Jun 12, 2026
8 min
Recently, I returned to Jamaica, and it was truly one of my best trips back, especially because my favorite fruit — the mango — was in season. I ate mangoes like there was no tomorrow. I even got worried about putting on weight, but then I thought, 'What's a little mango weight when I'm enjoying my favorite fruit?"
In this episode, you will learn new vocabulary, English phrases, idioms, and, of course, improve your listening comprehension. Enjoy!
Jun 12, 2026
8 min



