Inside English Podcast
Welcome to the Inside English Podcast! My name is Sandra. I started this podcast for my English language learners, who expressed a desire to improve their listening comprehension, learn new vocabulary in context, among other goals. On the Inside English Podcast, you’ll have a great time learning English in context through one story, one conversation, and one discussion at a time. The topics will vary, but the goal will always remain the same: to engage you and help elevate your English skills to the next level. In each episode, I will explore new topics, introduce vocabulary to enrich your conversations, teach you common English expressions and idioms, and much more. I assure you that this journey will be rewarding, so follow the podcast now and never miss an episode.
Welcome to the Inside English Podcast! My name is Sandra. I started this podcast for my English language learners, who expressed a desire to improve their listening comprehension, learn new vocabulary in context, among other goals. On the Inside English Podcast, you’ll have a great time learning English in context through one story, one conversation, and one discussion at a time. The topics will vary, but the goal will always remain the same: to engage you and help elevate your English skills to the next level. In each episode, I will explore new topics, introduce vocabulary to enrich your conversations, teach you common English expressions and idioms, and much more. I assure you that this journey will be rewarding, so follow the podcast now and never miss an episode.
Episodes

4 days ago
Talent Is 10 Percent
4 days ago
4 days ago
9 min
This is a personal story about learning that talent is only 10% of success, while hard work and discipline make up the rest.
The episode shares lessons from an art professor, real experiences, and encouragement to try, persist, and improve through effort.
You will learn new vocabulary, English phrases, idioms, and, of course, improve your listening comprehension. Enjoy!
4 days ago
9 min

Aug 21, 2026
I Did Something Stupid
Aug 21, 2026
Aug 21, 2026
7 min
I accidentally hung my beige blazer in front of a red one, and the red dye transferred to the collar and lapels. After trying stain remover and researching home remedies, I'm attempting to salvage the blazer before deciding whether to replace it.
In this episode, I share the mistake, my attempts to fix it, and the dilemma of buying a costly replacement if the stains won’t come out.
You will learn new vocabulary, English phrases, idioms, and, of course, improve your listening comprehension. Enjoy!
Aug 21, 2026
7 min

Aug 7, 2026
It's Not the End of the World
Aug 7, 2026
Aug 7, 2026
9 min
Your world can feel like it's coming to an end after a devastating loss, such as losing your job. I was fired twice and laid off once, so I know the feeling. Each time, I felt a sense of loss; however, I didn't let the situation keep me down. No, I dusted myself off and persevered, and guess what? You can do the same!
In this episode, you'll learn new vocabulary, English phrases, idioms, and, of course, improve your listening comprehension. Enjoy!
Aug 7, 2026
9 min

Jul 24, 2026
The Art of Bargain Shopping
Jul 24, 2026
Jul 24, 2026
9 min
Are you a bargain shopper? Do you love a good sale or deal? In this episode, I share my secret to shopping at bargain discount retailers like Ross and TJ Maxx. You will not be disappointed. My secret will teach you how to turn bargain shopping into a smart, stress-free experience.
You will learn new vocabulary, English phrases, idioms, and, of course, improve your listening comprehension. Enjoy!
Jul 24, 2026
9 min

Jul 10, 2026
My Loss. My Gain.
Jul 10, 2026
Jul 10, 2026
8 min
Shopping, in my opinion, is supposed to be fun, but there are times when things go wrong that sucks all the fun out of shopping. That was my experience on Prime Day this year. I ordered toiletries and got an email saying my package was delivered to a front desk at the wrong address. In this episode, I will share what happened and how the situation was resolved.
You will learn new vocabulary, English phrases, idioms, and, of course, improve your listening comprehension. Enjoy!
Jul 10, 2026
8 min

Jun 28, 2026
My Deer Friends
Jun 28, 2026
Jun 28, 2026
8 min
In this episode, I share a humorous and personal story about living near a woodland visited by deer that repeatedly eat my beloved hosta plants. I describe the damage, my frustration, and attempts to defend the garden, including using a strong-smelling deer spray.
You will learn new vocabulary, English phrases, idioms, and, of course, improve your listening comprehension. Enjoy!
Jun 28, 2026
8 min

Jun 12, 2026
A Taste of Home
Jun 12, 2026
Jun 12, 2026
8 min
Recently, I returned to Jamaica, and it was truly one of my best trips back, especially because my favorite fruit — the mango — was in season. I ate mangoes like there was no tomorrow. I even got worried about putting on weight, but then I thought, 'What's a little mango weight when I'm enjoying my favorite fruit?"
In this episode, you will learn new vocabulary, English phrases, idioms, and, of course, improve your listening comprehension. Enjoy!
Jun 12, 2026
8 min

May 12, 2026
Half Truths and Lies
May 12, 2026
May 12, 2026
9 min
Telling the truth can be difficult sometimes. In this episode, I share my dilemma: wanting to tell the truth while hiding it at the same time. You will learn new vocabulary, English phrases, idioms, and, of course, improve your listening comprehension. Enjoy!
May 12, 2026
9 min

Apr 24, 2026
I'm Not Dumb!
Apr 24, 2026
Apr 24, 2026
8 min
In this episode, I share my experience of being judged intellectually. It happened during my first semester of graduate school. A classmate assumed I wasn't smart enough and offered to write the entire research paper we were assigned to work on together.
You will learn new vocabulary, English phrases, idioms, and, of course, improve your listening comprehension.
Enjoy!
Apr 24, 2026
8 min

Apr 10, 2026
Denial Doesn't Change The Facts
Apr 10, 2026
Apr 10, 2026
9 min
In this episode, I share the story of a woman who refused to accept a prediabetes diagnosis—saying, "I'm not claiming diabetes"—and later developed full-blown diabetes.
My message to everyone is: just because you deny that something exists doesn't mean it doesn't. Denial doesn't change the facts. You will learn new vocabulary, English phrases, idioms, and, of course, improve your listening comprehension. Enjoy!
Apr 10, 2026
9 min



